It’s marathon season and any runners out there will know that keeping your hair and skin in the best shape when you’re training can be tricky. We know that when you’re out on the track trying to make your best time, how you look can be the last things on your mind.
So here at Millimetre Salons, we’ve done the hard work for you! We sat down with our hair and beauty team of experts to give you the best tips this running season!
Nab your Runners Reward
We’ve got an extra special offer running this month at out Harrow and Notting Hill branches – get a 30-minute massage, pedicure and hair treatment + blow dry for just £70 (RRP £105).
Refresh your look
Do something special for yourself: treat yourself to a brand new look with a haircut at Millimetre.
If you didn’t quite keep up with your ‘New Year, New You’ plans – don’t panic – it’s never too late to try a new look.
It’s up to you if you’d like a restyle or just a trim, a cut will make your hair stronger and healthier than ever, ready for you to power through those 26 miles.
Before the run
Remember, weather and temperature can make your hair dry and frizzy. To avoid this you need to start taking action before training. And what better way to keep your hair hydrated than with our Pureology Hydrate range, which you can still find on sale in all our salons
Relax with the scent of lavender in Pureology Hydrate Shampoo and then revive with Pureology’s Hydrate Conditioner which is packed full of peppermint – the perfect combo to get you pumped for training!
During the run
People are often so careful with protecting their skin from the sun but most of the time forget all about their hair.Af
Yes, your hair can suffer damage from UV rays so you need to make sure you’re protecting your locks too, especially if you love to run in the sun.
System Professional Sun Oil is the perfect pal for your hair, apply 4-5 pumps before and after your run under the sun. You can use it on wet hair before blow-drying for softness and protection and you can also use it on dry hair to reduce flyaways and frizz.
After the run
Next time you’re soaking your aching muscles in the tub, why not treat your hair with a System Professional Keratin Restore Mask? This luxurious mask instantly reconstructs the hair, dramatically improving hair texture and leaving it glossy and soft to touch. This unique mask combines excellent transformative hair benefits with nourishing and regenerating scalp care, for beautification from root to tip!
Hydrate your skin!
The best way to keep a healthy and golden skin is to keep your skin smooth and hydrated. If you would like a plumping effect, you can try Decléor Hydra Floral Fluide Hydratant.
A double effect for a body intensely hydrated from the outside and plumped from the inside. Pop into your local salon to give it a try now!
If you’re running the marathon this year we’d like to wish you all luck from the entire Millimetre team!